Empathic Felt Sense Listening and Focusing - A Workbook for Learning and Teaching

A softcover manual - 105 pages

Section One: Empathic Felt Sense Listening and Focusing Description

Introduction

The Five Levels and Modules
Focusing and the Healthy Organism
Focusing as an Ongoing Process
A Felt Sense Exercise with a Partner
Why Do We Call It the Focusing Attitude?
Discerning Exercises from the Felt Sense

Focusing

Focusing: Gendlin's Six Steps in Brief

Listening
Empathic Felt Sense Listening for the 'More'
Process Suggestions

Teaching

The Coached Model
The Focuser-as-teacher Model
The Focuser-as teacher Exercise
Can the Focuser Teach the Listener to Listen Empathically?

Section Two: Interactive Focusing

Interactive Focusing (The Folio, Spring 1994)
Interactive Focusing and Empathic Felt Sense Listening (The Folio, Winter 1995)
Interactive Focusing and Empathic Felt Sense Listening: Article Outline
The Empathic Moment
Interactive Focusing: Group Format
Interactive Focusing in the Real World
Coaching Interactive Focusing
The Interactive Focusing Model Short Form

Section Three: Healing the Inner Critic and Strategies for Dealing with the Critic

Healing the Inner Child by Mary McGuire
The Inner Child and the Critic: How to Recognize Them
Listening to the Wounded and for the Healing
The Critic and Strategies for Dealing with It
The Critic: A compassionate Journaling
Outlines of the Critic Articles