FOCUSING ORIENTED THERAPY FOT
Focusing-Oriented Psychotherapy (FOT) is an emerging family of experiential psychotherapies based on the pioneering work of Eugene Gendlin. In empirical studies, Gendlin and colleagues found that clients who succeeded in therapy were those who regularly paused and listened inwardly to a murky ‘felt sense’ of their situation, found beneath known feelings and thoughts. This process, which Gendlin named Focusing, is now considered to be the crux of therapeutic change and forward movement in psychotherapy.
1DVD 98 min US $ 40