The Focusing Student's and Companion's Manual - Part One

Designed to accompany the Level One and Two Focusing courses, this extensive, in-depth manual offers support for learning Focusing, emphasizing Focusing partnership. Exercise Sheets are a set of full size pages (in PDF format) that include exercise, reminders, useful phrases and key Focusing principles. These are useful reminders for Focusing partnership work

(Calluna Press, 2002)

Paperback spiral bound manual, 80 pages

Digital also available