The Focusing Student's And Companion's Manual - Part Two

Sample copy discounted.  No marks and totally intact. Some breaks on the spiral binding. Last copy. Designed to accompany the Level Three and Four Focusing courses, this extensive and in-depth manual offers support for learning Focusing. Emphasizing Focusing partnership, this manual also explores some of the more subtle and challenging aspects of the Focusing process.

The Exercise Sheets are a set of full-size pages (in PDF format) that include exercises, useful phrases and key Focusing principles. These are useful reminders for Focusing partnership work.

Part Two of our popular manual goes deeper into Focusing and being a Companion, exploring some of the more subtle and challenging aspects of the process, including what has traditionally been called ‘guiding,’ now renamed Reminding.

Barbara McGavin & Ann Weiser Cornell